Six months ago you had trouble finding your keys and were late for work. At the time Tre'Quan Smith Jersey , you felt agitated and upset. Chances are, you don't even remember the incident. Last year, at a business lunch, you spilled salad dressing on your shirt. You were so embarrassed when it happened but now you can just laugh at the whole episode.
Three years ago, you were on your way to the airport to leave for vacation. You got caught in a traffic jam and missed your plane. You were worried sick that your whole vacation would be ruined. However Marcus Davenport Jersey , when you finally arrived at the airport, the airline was able to get you and your family on a later flight. Your trip was wonderful and the traffic jam is a distant memory.
How often have you looked back on what seemed like misfortune at the time, and wondered how you could have been so aggravated? Has anyone ever said to you, "Remember when you were so upset about?" and you couldn't recall the incident they were referring to? Did you ever have a fight with someone and later couldn't remember what the conflict was about?
Undesirable or unpleasant circumstances and events are a part of living. Something breaks, you loose something Michael Thomas Jersey , you're late, you embarrass yourself, you forget to do something, someone laughs at you, someone doesn't like you Drew Brees Jersey , you get into an argument, or your car breaks down.
Some circumstances you have control over, others you don't. Many people constantly get tripped up by the small annoying aspects of life. They expend far more emotional energy on them then is warranted. As a result, their enthusiasm for good and positive things declines.
Most feelings fade with time. If they don't disappear altogether, their intensity diminishes. The clich脙茠脝鈥櫭冣€犆⑩偓鈩⒚兤捗⑩偓拧脙鈥毭偮?that hindsight is 2020 is recalled on a regular basis. So why not look forward with hindsight?
What exactly does this mean? You have already experienced the effect time has on your memory and feelings. In hindsight Cheap Saints Jerseys , you wonder why you were so upset. So view the present as if you were looking back on it from the future.
When faced with a stressful situation ask yourself, "How will I feel about this next week, next month, or next year?" Although your feelings may be very intense at the moment, will they last? Recall how time has soothed past events. Consider the big picture. In the overall scheme of things Chauncey Gardner-Johnson Saints Jersey , will what you are confronting now matter as much in the future?
When faced with feelings of frustration, project yourself into the future. In the future, what you are currently facing is at best a faded memory. Next, reassess the significance of what you are now experiencing and put it into perspective.
Since memories and feelings are going to fade anyway, why not save yourself a lot of time and grief by not getting trapped initially? The main question to ask is "Will this matter to me later?" If the answer is no Erik McCoy Saints Jersey , why should you let it matter to you now?
That's how to look forward with hindsight. You view the events of today as if they were already in the past. Emotions diminish and fade with the passage of time and life goes on. Don't waste time on those things that won't matter to you later. Spend time on what does matter.
copyright 2005 Bryan Golden
Bryan Golden is a self-development and motivational expert, author, and adjunct professor. He is the author of "Dare to Live Without Limits," and writes a nationally syndicated newspaper column. For more information please visit: or Trying to keep the house nice for holiday season while you still live in it is challenging and exhausting. Crashing somewhere else in the meantime would reduce much of the stress but is not always possible. Take heart; with a little patience, organization Alvin Kamara Saints Jersey , and creativity, you can stage your home preparation and still live in it with happy thoughts not worrying about what your guest has to say! Here are 7 ways to prepare your home for the holiday.
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2. De-clutter the home. We collect an unbelievable amount of junk. Pack up everything you don鈥檛 need anymore.
3. Check for minor repairs or replacements needed. Even a minor thing like a leaking faucet can be a big deal to your guest! It is important to repair or replace defective items in the house.
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4. Clean out closets and cabinets. Organized and well-arranged closets give your guest the impression that you have taken good care of your house.
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6. Get rid of odors. Pay attention to odors as it is definitely a no-no. Crack windows open in the kitchen to eliminate cooking smells
7. Bring nature into your home. Place a few potted plants in main areas such as the living roomden, kitchen, and pretty buds in a vase around the home. You can also put a bowl of fresh fruits in the kitchen.